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Ideal Body Shape as Determined by Anthropology
Looking-to-Anthropology-to-determine-Ideal-Body-Shape If
we look to our past to determine the ideal body shape of men and women, we may
not only learn about being in shape, but also learn about who we are as
humans.
According to a paper published in
the Journal of Human Evolution, homo sapiens excel at running long
distances.
The results of the research
support earlier findings that long-distance running in Homo sapiens
evolved over two million years ago and probably helped early humans in
hunting before spears began to be widely used about 400,000 years ago.
The ability to run long distances in hot environments is thought to
help in running prey to exhaustion. Neandertals lived in colder
climates and probably needed different skills in hunting.” When
it came to brute strength, the muscular Neanderthals had a clear
advantage. 1 Did
you know that in places like the bush in southern Africa, people can
still run animals to exhaustion.
Dennis Bramble, a
biology professor at the University of Utah, says human running ability
is often underestimated. "What's important is combining reasonable
speed with exceptional endurance," he said. The study notes
that athletic humans can outrun horses and antelopes over extremely
long distances. In parts of Africa this technique is still used today
by hunters to exhaust their prey. Why
Run? Bramble added: “So why did early humans run
when they could walk? Because they sought protein provided
by meat, marrow, and brain, said study co-author Daniel Lieberman,
anthropology professor at Harvard University. He said, "What
these features and fossil facts appear to be telling us is that running
evolved in order for our direct ancestors to compete with other
carnivores for access to the protein needed to grow the big brains that
we enjoy today." Some scientists have suggested that
endurance running was used for pursuing animals before spears, arrows,
nets, and other hunting tools were invented. Later it may have been
employed by hunters to exhaust their prey, allowing them to get close
enough to use projectiles. This strategy is still used by
the San Bushmen of southern Africa to hunt herd animals like the kudu
antelope. However, Lieberman adds, "There is very little
observational study of this behavior, largely because researchers can't
keep up with the hunters!" Another possibility is that
humans used their swift feet to reach dead mammals before other
scavengers. Lieberman said they would have followed clues such as
vultures circling in the distance” 2
Ideal Body Shape of Runners
In
a word, the ideal weight of runners or ideal body shape of
runners is thin. Here are the BMI values of some past runners:
| Here is a list of some past record holders in
long distance events: | | BMI | | Emile
Zatopek - 5'81/2' (1.740m)/154lbs (69.8kg): | 22.7 | | Herb
Elliott - 5'101/2' (1.791m)/147lbs (66.6kg) | 20.8 | | Kip
Keino - 5'9' (1.753m)/146lbs (66.2kg) | 21.6 | | Seb Coe - 5'10'
(1.778m)/120lbs (54.4kg) | 17.2 |
| Steve Cram -
6'11/2' (1.867m)/153lbs (69kg) | 19.7 | | Linford
Christie - 6'21/2' (1.89m)/170lbs (77kg) | 21.6 | | Wendy
Sly - 5'51/2' (1.66m)/113lbs (51kg) | 18.5 | | Yvonne
Murray - 5'7' (1.70m)/111lbs (50kg) | 17.3 | | Sally
Gunnell - 5'6' (1.67m)/124lbs (56kg) | 20.1 | | Ingrid
Kristiansen - 5'61/2' (1.68m)/128lbs (58kg) | 20.5 | | Tatyana
Kazankina - 5'31/2' (1.61m)/110lbs (49kg) | 18.9 | | Greta
Waitz - 5'61/2' (1.689m)/110lbs (49kg) | 17.2 |
Ever notice that in a race like this, that they all look like they have an ideal body shape?
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