Home
Weight Goal Ideal Weight
BMI Chart
Ideal Weight - Height
Ideal Weight Women
Women Measurement
Ideal Weight for Men
Men Measurements
Ideal Waist
Body Weight Chart
Healthy Weight Chart
Ideal Body Fat
Get Ideal Weight BMR Calculation
Calorie Charts
Weight Loss Journal
Diet Calendar
Weight Loss Chart
Weight Loss Diary
Diet Review
More Muscle Gain Muscle Weight
More Help Exercise Journals
Diets That Work
More Charts
Ideal Weight Blog
Ideal Weight Links
My Site
I-W-C Videos
Site Map

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

 

The ebook and advise helped me to lose weight and gain muscle.

Ideal Weight

Your Ideal Weight



This site is about finding your ideal weight  -  not mine, not Miss America's and not  Mr. America's.  So what describes your ideal weight ?

Healthy Weight
Sexy Weight
Atheletic Weight
Average Weight
Average Weight for your Age.
Body Building Weight
Beauty Pagent Weight

Searches the internet will find many different ideal weight charts and some of  them can be dangerous if taken too seriousely.  All of these charts and calculators are merely a composite of average weights.

Most people will want to go to ideal weight charts for men or ideal weight charts for women.

 Your Ideal Weight Comes from Your Goals


I looked up ideal in my dictionary, but I liked this definition from Wikipedia:  Ideal (ethics), values that one actively pursues as goals.  

Before you look for your ideal weight you need to ask yourself: What are my goals?  What is most  important to me?  Is it your family, children, spouse, future spouse? Do you need to be healthy for them? Have energy for them?  Do you want to please them by being sexy?  Perhaps you want to be good at sports, or at least enjoy playing the games.

Of course many people are just selfish and want to be perfect.  This is the hardest way to find your goals and thus your ideal weight.  It is kind of a catch 22.   Have you ever found that you are at your happiest when you can make others happy.  It is contagious.  

One of the roadblocks to achieving your ideal weight may be also be these same people you try to please.  You may already be a great person and are afraid to change.  A change in your weight will not change that great person you are.  Tell these people that you want to do it for them.  Explain your ideals to them.  Writing and talking in this manner will give your motivation.

When thinking of your weight goals think of these categories:

Healthy Ideal Weight.
Sexy Ideal Weight
Athletic Ideal Weight
Strong Ideal Weight

Once you know your goals, you need to concider the goals of  those who are showing you the charts.  If they want you to lose weight for instance, they may show you a chart that says you are really oberweight.

Perhaps now you are ready to go to the next tab:





or maybe you would like to know more about "ideal".

The Online Etymology dictionary 2001 gives this definition of Ideal:

ideal 

1410, from L.L. idealis "existing in idea," from L. idea in the Platonic sense . Sense of "perfect" first recorded 1613. The noun meaning "perfect person or thing" is first recorded 1796 in a translation of Kant. The abstract idealism, also from 1796, originally meant "belief that reality is made up only of ideas." Idealist "one who represents things in an ideal form" is from 1829, as is idealistic. Ideally "in the best conceivable situation" is from 1840. Idée fixe (1836) is from Fr., lit. "fixed idea."

I do not know about you but I get uncomfortable when talking about perfection and idea in the same sentence. Now we are getting into the realm of "truth."

My brother spent about a year traveling around in a van called the "Epistemology Express"  Among other slogans on the van it said: "Just say no to Plato."  He has spent years studying truth, epistemology. Check out his web site:  http://www.epistemologyexpress.com/







Perhaps you would still like to know about the Ideal Greek Body.






footer for ideal weight page