4' 10" Ideal Weight
The most common way to determine 4’ 10″ ideal weight is to look it up on a BMI chart, but some tables do not include 4 foot 10 inchs.
A healthy BMI for someone 4′ 10 ” is between 89 pounds and 120 pounds.
The BMI does not give different ideal weights for men and women.
BMI is currently what is used by the cdc and other health related agencies
Other formulas for choosing ideal weight are:
Ideal Weight for Women 4’ 10″
Metropolitan Insurance - (small frame 102 - 111pounds) (medium frame 109 - 121) (large frame 118-131)*
Robinson Formula - 100 pounds is ideal weight for a woman
Devine Formula - 90 pounds is ideal weight for a woman
Miller Formula – 111 pounds is the ideal weight .
Miss America - There has not been a Miss America 4' 10" yet, but if history is any indication she would weight between 80 pounds and 107 pounds. She would also have on an average: a bust of 30.3 inches, waist of 20.9 inches and hips of 30.9 inches.
Ok do not get too upset. Look below...how many men do you know that are shaped like Steve Reeves the natural body builder.
Ideal Weight for Men 4’ 10″
Robinson Formula – 106 pouns is the ideal weight for men
Devine Formual – 100 pounds is the ideal weight for men
Miller Formula – 117 pounds is the ideal weight for men
To Look Like Steve Reeves the famous natural body builder:
Arms - 14.8 inches
Calves - 14.8 inches
Neck - 14.8 inches
Thighs - 21.6 inches
Chest - 43.2 inches
Waist - 24 inches
Want to look like a Greek Adonis? How about shoulders of 41.9 inches and a waist of 25.9 inches.
Don't look like Miss America or Steve Reeves? Join the club.
* Weight in pounds, based on ages 25-59 with the lowest mortality rate
(indoor clothing weighing 3 pounds and shoes with 1" heels) Metropolitan Insurance 1943
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