Use this blog to discover your ideal weight or to lose weight by using the charts, journals, diaries, books, and other diet and nutrition information as it becomes available.
---Keep up to date as new information is learned and new tools created that can help you lose weight and or lead to a healthier life.
---Be Reminded on a regular basis to go weigh and see if you need to go back on a diet or take other nutritional action.
More Weight Loss Books
Calories Needed to Maintain Weight Calculator and More
Use these ideal weight charts for men to find your weight goals.
Do you have an Ideal waist to hip ratio?
A calorie chart is better than a calorie app as this variety pack of calorie charts will show.
Plan your diet vacations with this Yearly Weight Loss Calendar.
I am not too familiar with Amy, but I like her picture and someone sent it to me.
Her 34bs were a perfect handful and her waist and hips formed a nice body
His effortless looks make him timeless, his height nor proportions could date a specific trend but have been sexy for as long as there has been consideration.
Kwon Yuri might not a really big bust but her bust looks to be around a C cup. she has a pear shape but with her height and athletic build I really really