Ideal Weight Blog

Use this blog to discover your ideal weight or to lose weight by using the charts, journals, diaries, books, and other diet and nutrition information as it becomes available.

---Keep up to date as new information is learned and new tools created that can help you lose weight and or lead to a healthier life.

---Be Reminded on a regular basis to go weigh and see if you need to go back on a diet or take other nutritional action.

More Weight Loss Books

More Weight Loss Books

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Calories Needed to Maintain Weight

Calories Needed to Maintain Weight Calculator and More

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Ideal Weight Charts for Men

Dr. Moreno ideal weight chart

Use these ideal weight charts for men to find your weight goals.

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Ideal Waist to Hip Ratio

Do you have an Ideal waist to hip ratio?

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Calorie Chart

Insect Nutrition and Calories

A calorie chart is better than a calorie app as this variety pack of calorie charts will show.

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Weight Loss Calendar

my weight loss calendar

Plan your diet vacations with this Yearly Weight Loss Calendar.

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Amy Jackson

I am not too familiar with Amy, but I like her picture and someone sent it to me.

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Sarah Brannon

Her 34bs were a perfect handful and her waist and hips formed a nice body

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Danny Devito

Danny Devito with Anold

His effortless looks make him timeless, his height nor proportions could date a specific trend but have been sexy for as long as there has been consideration.

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Kwon Yuri

Kwon Yuri might not a really big bust but her bust looks to be around a C cup. she has a pear shape but with her height and athletic build I really really

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