Ideal Weight Blog

Use this blog to discover your ideal weight or to lose weight by using the charts, journals, diaries, books, and other diet and nutrition information as it becomes available.

---Keep up to date as new information is learned and new tools created that can help you lose weight and or lead to a healthier life.

---Be Reminded on a regular basis to go weigh and see if you need to go back on a diet or take other nutritional action.

Calorie Chart

A calorie chart is better than a calorie app as this variety pack of calorie charts will show.

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Ideal Weight Charts for Men

Use these ideal weight charts for men to find your weight goals.

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Kwon Yuri

Kwon Yuri might not a really big bust but her bust looks to be around a C cup. she has a pear shape but with her height and athletic build I really really

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Christine Ricci

She balanced out her figure by following the proper proportion for her height, and adjusted the distraction from her persona

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Ideal Waist to Hip Ratio

Do you have an Ideal waist to hip ratio?

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Starting My New Year Diet

I grabed a copy of my new book "2013 Ideal weight Calendar Journal and Planner, with Calorie Cashâ„¢" I made my first daily entry. It is time. I really need to lose about 15 pounds. Writing about losing weight is making me gain weight. I need to go take a long hike get some exercise... I am mostly eating about 200 calories for breakfast and about 300 for lunch. That leaves me about 1000 calories for lunch, and I am still going to have about 500 calories in my calorie piggy bank.

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Weight Loss Calendar

Plan your diet vacations with this Yearly Weight Loss Calendar.

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Weight Loss Books

Best Weight Loss Books ! Best Weight Loss Books for You!

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Weight Loss Calendar 2012

Lose weight with this Weight Loss Calendar 2012

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Ideal Body Shape

Ideal Body Shape as Determined by Anthropology

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