4’ 8″ Ideal Weight
The most common way to determine 4’ 8″ ideal weight is to look it up on a BMI chart, but some tables do not include 4 foot 8 inchs.
A healthy BMI for someone 4′ 8 ” is between 83 pounds and 112 pounds.
The BMI does not give different ideal weights for men and women.
BMI is currently what is used by the cdc and other health related agencies
Other formulas for choosing ideal weight are:
Ideal Weight for Women 4’ 8″
Robinson Formula - 93 pounds is ideal weight for a woman
Devine Formula - 80 pounds is ideal weight for a woman
Miller Formula – 105 pounds is the ideal weight .
Miss America - There has not been a Miss America 4' 8" yet, but if history is any indication she would weight between 75 pounds and 99 pounds. She would also have on an average: a bust of 29.3 inches, a waist of 20.2 inches and hips of 29.8 inches.
Ok do not get too upset. Look below...how many men do you know that are shaped like Steve Reeves the natural body builder.
Ideal Weight for Men 4’ 8″
Robinson Formula – 98 pouns is the ideal weight for men
Devine Formual – 90 pounds is the ideal weight for men
Miller Formula – 111 pounds is the ideal weight for men
To Look Like Steve Reeves the famous natural body builder:
Arms - 14.3 inches
Calves - 14.3 inches
Neck - 14.3 inches
Thighs - 20.9 inches
Chest - 41.7 inches
Waist - 23.2 inches
Don't look like Miss America or Steve Reeves? Join the club.