Which Ideal Weight Chart for Women

By now you may be asking : For me, which is the right Ideal Weight Chart for Women. Relax, I do not look like GI Joe, and it is ok if you do not look like Barbie. Even the "experts" do not agree. I have put the results of several of these ideal weight charts for women below in one table. For most average height people if you are in any of these charts you are most likely a healthy weight. If you are trying to lose weight...set a goal of the highest weight and then as you get to that goal start looking at measurements and % Fat to set a more refined goal.

Ideal Weight Chart For Women

First in pounds then in kg