Calculate Ideal Weight

Do you weigh too much or too little? If you are more than 16 years old, you can calculate ideal weight here, that is the weight which gives you the greatest chance of living a long and healthy life. 

Note: If you are very well-trained, then your ideal weight may be somewhat higher.

Computation using
metric units

(kilograms and centimeters)

Computation using
imperial units

(lbs., feet and inches)

Input your height:

Input your height:
in centimeters: in feet:
and inches:
Below kg Serious
anorexia
Below lbs Serious
Anorexia
Between and kg Under-
weight,
anorexia
Between and lbs Under-
weight,
anorexia
Between and kg Ideal
weight
Between and lbs Ideal
weight
Between and kg Ideal
weight,
Longest
life
Between and lbs Ideal
weight,
Longest
life
Between and kg Over-
weight
Between and lbs Over-
weight
Above kg Obesity Above lbs Obesity

The calculator above is based on a body mass index chart (BMI chart). Do not like what you see. Still asking what's my ideal weight? or How much should I weigh? Try another ideal weight formula:

Body Mass Index Chart Plus Four Other Ideal Weight Charts

Use a BMI chart to calculate Ideal Weight