This ideal body measurements for men calculator may give you just the goals that you need, but do not be too upset if you never achieve these results. We are all different. Not even two professional body builders are alike.
Please take this information with a grain of salt. This calculator is based on the ideals of some body builders. You may prefer to see what other women and men have to say at:
Ideal Body Measurements for Women and Men
Then again you may prefer to read more about what body builders think:
Ideal Body Measurements for Men
Ideal Body Measurements for Men Charts